Tips to Protecting Your Teeth As You Age

If you are looking for ways to keep your teeth well-maintained even as you age, you have landed on the right page! Most Stanhope Gardens dentist recommend their patients to take good care of their teeth at an early age so the chances of decay and damage are reduced as you age. Taking the right steps at the right time can give you great results in the long run.

Teeth can be damaged due to various reasons, ageing being one of the most common. As you age, your teeth are more susceptible to damage. This is because the production of collagen, which gives young teeth their resilience, drops off as people grow old. Collagen enables your body to repair minor injuries in the gum line and root surface that are common as you age. It also helps prevent bacteria from entering your tooth's pulp cavity.

The good news is there's plenty you can do to help fight tooth decay and other dental problems associated with aging. The following tips will help you retain a healthy smile for a long time:
  • Brush twice daily with fluoride toothpaste. It would help if you also floss at least once each day. If you're not sure how to floss correctly, ask for advice from your dentist or another dental professional. Flossing cleans the teeth surface that is not reached by your toothbrush. Areas between the teeth and at the back of your mouth are prime targets for plaque build-up, which can lead to cavities (cavities often take root between adjacent teeth).
  • Cut down on sweet treats. As you age, it becomes more difficult to maintain good oral hygiene, so be sure to restrict the intake of sugary foods and drinks as much as possible. The bacteria in plaque produce acids that wear away tooth enamel. Over time these acids reduce a tooth's strength, making it more vulnerable to fractures caused by chewing or biting.
  • Visit the dentist regularly. Have your remaining teeth cleaned every three months if you have lost older teeth due to advanced age or decay. Your dentist can also suggest supplements or medications that may strengthen receding gums, which are more likely to develop as you age.
  • Seal your teeth. An easy way to protect your teeth is by having them 'sealed' with dental sealant. Dental sealants are thin, plastic coatings applied to the chewing surfaces of back teeth. They essentially stop bacteria from sticking to tooth enamel, which lessens the chance of decay and gum disease.
If you face any dental issues, it is best to see your dentist immediately. Ignoring a dental issue for too long can turn a minor problem into a significant dental complication. Even though your dentist may find the solution to your complicated dental issue, its after effects may bother you for a long time. Sometimes, major dental issues even if treated may affect the way your teeth look. This can make you unhappy and bring down your confidence to speak or smile in public.
Topic revision: r1 - 07 Apr 2022, AnnyDavid
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